A new study from JAMA Pediatrics should stop us in our tracks: early adolescents who report addictive use of screens—not just frequent use—are more than twice as likely to consider suicide within two years.
Not because they’re online too much, but because they can’t stop.
At the same time, a young woman named Caroline Koziol, once a top athlete and student, is suing TikTok and Instagram after their algorithms flooded her feed with eating disorder content. What began as a search for fitness tips spiraled into full-blown anorexia. Hers is just one of over 1,800 similar cases being filed.
This isn’t a glitch in the system. It is the system.
Social media platforms aren’t just reflecting our insecurities—they’re cultivating them. Why? Because insecurity is profitable. When a teen feels like they’re not enough—too fat, too plain, too quiet—they stay online longer. They scroll, they compare, they engage. And every second they spend chasing validation, someone else cashes in.
What we’re seeing is the weaponization of low self-worth, scaled by algorithm and monetized by design.
That may sound harsh. But let’s be honest: this is not new. For decades, the beauty industry, fashion, even wellness trends have profited from telling people—especially women and girls—that they’re not quite good enough as they are. Social media just industrialized the tactic.
Now, platforms optimize for compulsive behavior, not joy or creativity. Addictive engagement is rewarded; mental health is collateral damage.
The truth is, many industries benefit when people doubt themselves: advertisers profit from the fear of not measuring up, influencers and online gurus sell the illusion of “fixing” your flaws, and even parts of the pharmaceutical and therapy world expand when anxiety and depression rise.
And those are just the commercial beneficiaries. Politically, a public that lacks confidence is easier to sway. Easier to divide. Easier to control.
The erosion of self-worth isn’t just a personal struggle—it’s a public vulnerability. And in the digital age, it’s becoming systemic.
We need to call this what it is: a cultural emergency. The lawsuits against Meta and other platforms are a start, but they won’t be enough on their own. If we want meaningful change, we need three things:
First, legal and design accountability. Platforms must be held responsible for the psychological effects of the algorithms they deploy. That means transparency in how recommendation systems work and consequences when they clearly lead to harm.
Second, parental and educational empowerment. We must teach young people not only how to use tech—but how to resist it. To spot manipulation. To value themselves beyond a like count.
And third, we need a cultural shift. Self-worth cannot be treated as a niche concern or a private battle. It’s a foundation for freedom, resilience, and public health. When people believe they matter, they’re less likely to be controlled—and more likely to create.
Because the real danger isn’t just that tech platforms make people feel worthless. It’s that people don’t even realize it’s happening.
And when you don’t believe in your own worth, you’re willing to trade it—for anything that promises to give it back.
Views expressed in this article are opinions of the author and do not necessarily reflect the views of The Epoch Times or ZeroHedge.